1 Hour Appointment: 3 Days/Week for 5 Weeks; Full body workout; Build strength and endurance; Highly trained and experienced instructors; Dynamic stretching and interval training; Outdoor fitness training; Improve cardiovascular health. Hatch's bootcamp offers exercises and drills, including core conditioning, short distance running, lunges, muscular strength training, jumping rope, circuit training, obstacle courses, push-ups, boxing, kickboxing, games and more.
